Counselling, Coaching, & Clinical Supervision
Serving adults 25+ and couples in Kitchener and throughout Ontario.
Welcome.
I am a registered social worker, coach, clinical hypnotherapist, and family mediator in Kitchener, Ontario.
I have been in practice since 2004, working with individuals, couples, families, and co-parents providing psychotherapy, supervision, support, consultation, and assessments.
I look forward to hearing from you and meeting together in-office in Kitchener or virtually throughout Ontario.
Individual Therapy
Adults 25+
Couples Therapy
Couple & Interpersonal Therapy
Clinical Supervision
1:1 Supervision for Private Practitioners
Therapeutic Approach
Unclosed Delta = Open to Change + Moving Forward
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A warm, collaborative approach focused on understanding and changing painful relational patterns for more authentic and satisfying connections to oneself and others.
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Build self-awareness and improved relationships through understanding how unconscious patterns, past experiences, and unresolved conflicts shape thoughts, emotions, and behaviours.
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Integrates insights from brain science to understand how the mind, body, and emotions interact to support changing unhelpful patterns, regulating the nervous system, and building resilience.
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Explore past relationships to build self-awareness and better understand our current relationships and the unconscious motivations that contribute to relational difficulties with oneself and others.
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Guidance, practical tools, and accountability to help clarify what matters most, break out of old habits, and move towards goals with greater awareness and intention.
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Guided relaxation and focused attention to help access a calm, receptive state of mind so unhelpful patterns can be shifted, healthier responses can be strengthened, and meaningful change can be created.
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Clear, supportive guidance and practical strategies to change unhelpful behaviours and build healthier habits to create positive, long-lasting change.